Beyond Pilates (Staying Young at Heart)
Premier Pilates and Gyrotonic Studio in Hnl. The host for this show is Maria Mera. The guest is Diana Wrobel.
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\nPosture, alignment, core strength, stability, balance and coordination, movement and stability.
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\nThe ThinkTech YouTube Playlist for this show is https://www.youtube.com/playlist?list=PLQpkwcNJny6nFWogp0MGpgGAqkqrin73N