A Cure for Chronic Disease (Healthy Planet)
A Starch-Based Diet Cures Chronic Diseases. The host for this show is Grace Chen O'Neil. The guest is John McDougall.
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\nDr. John McDougall dispels some of the myths about eating starches. He talks about how eating a starch-based diet will enable weight-loss, which seems counter-intuitive at first. A starch-based diet can also cure chronic diseases such as hypertension, Type II diabetes, heart disease, and high cholesterol to name a few. A starch-based diet can also lower your risk for cancer. He also addresses concerns people might have about getting enough protein, calcium, omega 3s and other nutrients on a plant-based diet.
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