Podcasts Education Therapy Unfiltered with Mom and Me Ep 8 - I want to learn how to bring goodness into my life, but I dont feel like Im good enough to deserve it.

Ep 8 - I want to learn how to bring goodness into my life, but I dont feel like Im good enough to deserve it.

Published: Jan. 18, 2021, 11 a.m.

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We hope you enjoy today's episode on bringing goodness into your life, even when you don't feel good enough to deserve it.

Takeaways

  • Set intention of self-worth or self-love / choose affirmation
    • I love and accept myself.\\xa0
    • I am worthy of love, kindness, and respect.\\xa0
    • I stand up for myself. \\xa0
    • I am strong, brave and courageous.\\xa0
    • I am at peace with myself.
    • I honor myself, and I choose healthy relationships.\\xa0
  • Sa Ta Na Ma - roots affirmation in neuropathways of brain (2 clients could stop their blood pressure meds after 3 months of 11 mins per day)

  • 3 things you love about your physical body, emotional body and spiritual body. Say them aloud into the mirror each day.

The Soul Learner Membership has been going on since October and we have such wonderful group of people. I normally do a launch 3 or 4 times a year, when people can join the monthly membership. But for our Therapy Unfiltered listeners, if you reach out to me and reference today\\u2019s podcast, then you can join our community! January master classes have been all about manifesting and upcoming in February, we will dive deep into trust.
Send me and email at questions@therapyunfiltered.com.

Head over to https://therapyunfiltered.com/episode-8 for today's show notes and angel cards.

Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com

Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

Connect with us on Instagram:
Petey @peteysilveira
Sarah @acrosarah

Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f

Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET\\u2019S STAY CONNECTED!

Petey

Sarah

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