Podcasts Education Therapy Unfiltered with Mom and Me Ep 6 - Meditations to reduce anxiety, daily stressors and fears and to increase peace, joy and contentment.

Ep 6 - Meditations to reduce anxiety, daily stressors and fears and to increase peace, joy and contentment.

Published: Jan. 4, 2021, 5 a.m.

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We hope you enjoy today's episode on meditation and different techniques you can do right at home to help you reduce stress and increase joy!

Interested in joining Soul Learners Membership with Petey? Check out the link below to join, doors close Monday January 4th at midnight.
https://newpathwaytohealing.com/soul-learners-membership/

Head over to https://therapyunfiltered.com/episode-6 for today's show notes and angel cards.

Have any questions you'd like to have answered on the show?
Send us an email to questions@therapyunfiltered.com

Rate and review 5 stars over on Apple podcasts, we so appreciate all of your loving support and kind words!

Connect with us on Instagram:
Petey @peteysilveira
Sarah @acrosarah


Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! \\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f\\u2b50\\ufe0f

Petey & Sarah are co-hosting the Soul Journeys Couple\\u2019s Retreat for you & your soul partner May 13-18, 2024 in Costa Rica! You can learn more at https://www.souljourneysretreats.com/

LET\\u2019S STAY CONNECTED!

Petey

Sarah

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