Awakening from the dream of separation and suffering may be as simple as looking for WHO is trying to wake up. Who ARE you? Using self-inquiry (like meditation on steroids) to unlock your true identity.\nVideo: https://zdoggmd.com/self-inquiry/\nGet Dr. Angelo DiLullo's book on awakening, Awake: It's Your Turn, here. Check out Angelo's YouTube channel with excellent pointer videos here. Sign up for Angelo's email list for future meditation retreats and updates here. And watch ALL of our videos on awakening with my fellow Dr. D here.\nTopics & Timecodes\n00:00 Intro\n00:37 Meditation Vs. inquiry, what\u2019s the purpose of inquiry\n05:10 Who are you?\xa0\n08:41 Hitting the fear barrier, the doubt barrier, the thought trap\n16:50 Inquiry and the identity shift of awakening, dissolution of ego\n19:53 Resistance & shadow\n24:27 Obstructing beliefs/thoughts common to the process\n27:35 Self-inquiry vs. surrendered inquiry into the nature of reality post awakening, non-duality\n32:10 Surrendering to unfiltered, self-less reality\n36:12 Why the smartest people have the most trouble with this\n38:20 Investigating the imagined self, the science of no-self\n41:39 Can the experience of unfiltered reality be destabilizing , the goal of liberation\nVideo archive, audio podcast, music parodies, Supporter Tribe membership, merch, social media, and email:\xa0https://lnk.bio/zdoggmd\nSupport us with a 1-time donation and get a personal email thank you from me:\xa0paypal.me/zdoggmd\nMore about Dr. Z:\xa0zdoggmd.com/about-z\nLearn more about your ad choices. Visit megaphone.fm/adchoices