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Originally released in June of 2021, I recently revisited this amazing conversation with Dr. Angelo DiLullo, a physician, author, and teacher of non-dual realization (sometimes called spiritual awakening) and felt compelled to share it again for a newer audience who may be deeply interested in awakening and the end of needless seeking and suffering. The original video and transcript are here. Read Angelo's book on awakening Awake: It's Your Turn here. Check out Angelo's YouTube channel here.\n\n0:00 Intro: Eckhart Tolle and \u201cThe Three Pillars of Zen\u201d\n6:44 Disclaimer/Warning: why you should ONLY watch if you\u2019re deeply interested\n10:17 The possibility of transcending the ego and subject-object duality\n12:10 The paradox of free will/agency on the path to awakening\n16:36 Experiencing the present moment as a kind of flow state\n20:59 Understanding what \u201cpresence\u201d is and its relationship to thought\n27:54 The sneaky ego and how it relates to awakening\n34:52 The roots suffering in desire, striving, and egoic constructs\n37:48 Unbound consciousness, the dissatisfaction of seeking via a false \u201cself,\u201d the importance of surrendering and emotional integration\n50:44 The truth behind paradox\n56:31 Awakening is available for anyone, and is not a crazy or paranormal experience\n1:00:20 Is mental illness a hindrance to awakening, or a reason not to go down the path\n1:05:38 Awakening is beyond the mind\u2019s understanding, so how can you tell you\u2019re awake\n1:10:18 Unfiltered reality as the primary truth\n1:16:08 Psychedelics vs. other methods of pointing/awakening\n\nVideo show archive, audio podcasts, music parodies, Supporter Tribe membership options, merch, social media, and email contact form:\xa0https://lnk.bio/zdoggmd\n\n\nSupport us with a 1-time donation and get a personal email response from me: https://www.paypal.com/paypalme/zdoggmd\n\n\nMore about Dr. Z:\xa0https://zdoggmd.com/about-z/\n\n\n\nLearn more about your ad choices. Visit megaphone.fm/adchoices