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Watch the full video interview on YouTube here: https://youtu.be/W5-qZ67sbg4
Dr. Morgan Nolte (IG:\\xa0@drmorgannolte) is a board-certified clinical specialist in geriatric physical therapy.
She founded\\xa0Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.
Zivli has members from around the world and Morgan\\u2019s online content has reached millions of people through her podcast & YouTube channel.\\xa0
In this episode, we discuss:
Show sponsors:
Just Thrive <== 15% off all Just Thrive products by using the code\\xa0ultimatehealth at checkout
ARMRA Colostrum <== Save 15% off your first order by using this link
Related links:
Dr. Morgan Nolte\'s website (Zivli)
Follow Dr. Morgan Nolte on\\xa0Instagram and YouTube
Reshape Your Health with Dr. Morgan Nolte (podcast)
LMNT <== Claim your free LMNT Sample Pack when you make any purchase by using this link
Spectra479 - 99.9% Blue Blocking Amber Glasses for Sleep
How to Set Up Night Shift Mode on Mac
Listen or watch Dr. Jason Fung previously on TUHP (episodes\\xa0#369, #380, #467, #496, #510, #523, and #567)
Dr. Jason Fung - The Complete Guide to Fasting (book)
Dr. Jason Fung - The Obesity Code (book)
Listen or watch Dr. Robert Lustig previously on TUHP (episodes\\xa0#474, #542, and #561)
Dr. Robert Lustig - Metabolical (book)
Dr. Morgan Nolte - LDL-C (Cholesterol) Versus LDL-P (Particles) Explained (YouTube)
Zivli - FREE Ultimate Food Guide
The Yellow Brick Road of Insulin Resistance (chart)
Listen or watch Dr. Gabrielle Lyon previously on TUHP (episodes\\xa0#514 and #563)
Dr. Gabrielle Lyon - Forever Strong (book)
Listen or watch Dr. Don Layman previously on TUHP (episode #552)
Dr. Peter Attia - More hype than substance: erythritol and cardiovascular risk (article)
Listen or watch Dr. Benjamin Bikman previously on TUHP (episode #448)
Dr. Benjamin Bikman - Why We Get Sick (book)
Related episodes:
How to Eliminate Visceral Fat & Reverse Insulin Resistance | Dr. Sean O\\u2019Mara (#573)
The Insane Benefits of Intermittent Fasting & How to Do It Correctly | Cynthia Thurlow (#572)
The Proper Human Diet: What to Eat to Reverse Type 2 Diabetes & Lose Weight | Dr. Ken Berry (#570)
Scientist Reveals the Weight Loss Diet That Never Fails! | Dr. Eric Westman (#531)
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How can you support our podcast?
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2.\\xa0If you\\u2019d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you\\u2019re there.
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