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Watch the full video interview on YouTube here: https://bit.ly/512drmindypelz
Dr. Mindy Pelz (IG: @dr.mindypelz) is a renowned holistic health expert and one of the leading voices in educating women about their bodies. She is on a mission to start a women\'s health revolution!
Today we\\u2019re discussing Mindy\\u2019s new book Fast Like a Girl: A Woman\'s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance.
In this episode, we discuss:
Show sponsor:
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Related links:
Dr. Mindy Pelz - Fast Like A Girl (book)
Follow Dr. Mindy Pelz on Facebook, Instagram, and YouTube
The Resetters Podcast by Dr. Mindy Pelz
Listen or watch Dr. Valter Longo previously on TUHP (episode #422)
Listen or watch Dr. Jason Fung previously on TUHP (episodes #369, #380, #467, #496, and #510)
Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, and #495)
Oura Ring <== Buy the Oura Ring Generation 3 and get 6 free months of Oura membership
Emeran Mayer - The Gut-Immune Connection (book)
Listen or watch Dr. Steven Gundry previously on TUHP (episodes #202, #287, #404, and #461)
Related episodes:
Use Fasting as a Tool to Lose Weight & Prevent Disease | Mike Mutzel (#492)
Surprising Hacks to Balance Your Blood Sugar & Beat Inflammation | Jessie Inchausp\\xe9 (#476)
The Complete Guide to Intermittent Fasting for Women | Cynthia Thurlow (#465)
Fix Your Microbiome to Lose Weight and Age in Reverse | Dr. William Davis (#455)
Dr. Amy Shah Shares a Proven Plan to Boost Your Energy Today! (#431)
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