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Watch the full video interview on YouTube here: https://bit.ly/drellenvora471
Dr. Ellen Vora (IG: @ellenvoramd) is a holistic psychiatrist, acupuncturist, yoga teacher and author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health, considering the whole person and addressing imbalance at the root.
I really appreciate Ellen\\u2019s unique approach to helping people dealing with anxiety and other mental health challenges. If you\\u2019re suffering mentally, this conversation is going to give you new ways of working through your challenge.
In this episode, we discuss:
Show sponsors:
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
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Related links:
Dr. Ellen Vora - The Anatomy of Anxiety (book)
Follow Dr. Ellen Vora on Facebook, Instagram, and TikTok
James Asher - Amma (extended mix)
Andrew Weil Center for Integrative Medicine
Listen to Dr. Andrew Weil previously on TUHP (episodes #295, #366, and #430)
Bessel van der Kolk - The Body Keeps the Score (book)
Listen to Dr. Drew Ramsey previously on TUHP (episode #424)
Related episodes:
The New Science on How to End Your Anxiety | Dr. Robin Berzin (#452)
How to Make Anxiety Your Superpower | Dr. Wendy Suzuki (#449)
Eat This Way to Overcome Anxiety & Depression | Liana Werner-Gray (#437)
Dr. Jud Brewer on Unwinding Anxiety (#397)
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