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Watch the full video interview on YouTube here: https://bit.ly/drbenjaminbikman448
Benjamin Bikman (IG: @benbikmanphd) earned his Ph.D. in bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders.
Currently, his professional focus as a scientist and professor is to better understand the role of elevated insulin and nutrient metabolism in regulating obesity, diabetes, and dementia.
AKA he\\u2019s an expert on the topic of insulin resistance and how it\\u2019s at the root of most chronic disease. On today\\u2019s show - he teaches us how to fight back.
In this episode, we discuss:
Show sponsors:
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Related links:
Dr. Benjamin Bikman - Why We Get Sick (book)
Dr. Benjamin Bikman\'s website
Follow Dr. Benjamin Bikman on Instagram
Listen to Dr. Jason Fung previously on TUHP (episodes #369 and #380)
Stuart Phillips \\u200b\\u200b
Related episodes:
Dr. Valter Longo on How to Get All the Health Benefits of Fasting Without the Hunger (#442)
Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health (#393)
Dave Asprey \\u2013 Fast This Way to Burn Fat and Heal Inflammation (#389)
Gary Taubes \\u2013 Are Carbs Making You Fat? (#387)
294: Dr. Sara Gottfried \\u2013 Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting
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