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Watch the full video interview on YouTube here: https://bit.ly/drstevenhayes444
Dr. Steven Hayes (@StevenCHayes) is a professor of psychology at the University of Nevada, Reno.
An author of 46 books and nearly 675 scientific articles, he is especially known for his work on "Acceptance and Commitment Therapy" or \\u201cACT\\u201d which is one of the most widely used and researched new methods of psychological intervention over the last 20 years. Steve is ranked among the most cited psychologists in the word.
His popular book Get Out of Your Mind and Into Your Life was written up in a 5 page story in Time Magazine and was for a time the bestselling self-help book in the United States. Steve\\u2019s book, A Liberated Mind released to wide acclaim.
In this episode, we discuss:
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Related links:
Dr. Steven Hayes - A Liberated Mind (book)
Follow Dr. Steven Hayes on Facebook and Twitter
Dr. Steven Hayes - Get Out Of Your Mind and Into Your Life (book)
Dr. Steven Hayes - Psychological flexibility: How love turns pain into purpose (TEDx Talk)
Russ Harris - The Happiness Trap (book)
Self-Help Plus (SH+) free course
Related episodes:
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Nutritional Psychiatrist Reveals Top Foods to Beat Depression and Anxiety | Dr. Drew Ramsey (#424)
359: Dr. Daniel Amen \\u2013 The End Of Mental Illness
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