b'
Watch the full video interview on YouTube here: https://bit.ly/dramyshah431
Dr. Amy Shah (IG: @fastingmd) has a unique perspective from her combination of nutrition and medical training. She graduated from the renowned school of nutrition at Cornell and then went on to Einstein for medical school.
Amy\\u2019s research, internal medicine and allergy/immunology training took her to Harvard then Columbia hospitals. There she discovered her unique skills as a mind body practitioner, but also rediscovered her hate for cold, dark winters. Then in 2010, she and her family relocated to Scottsdale, AZ area.
Amy\\u2019s currently making waves as a physician educator, clinician, health entrepreneur and women\\u2019s health advocate.
Today we\\u2019re discussing her book, I\'m So Effing Tired.
In this episode, we discuss:
Show sponsors:
LMNT <== Get your LMNT Sample Pack for the cost of shipping (5 dollars in the US)
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Organifi <== 20% off all Organifi products
Related links:
Dr. Amy Shah - I\\u2019m So Effing Tired (book)
Follow Dr. Amy Shah on Facebook, Instagram, and Twitter
Satchin Panda - The Circadian Code (book)
Listen to Dr. Satchin Panda previously on TUHP (episode #353)
Intermittent fasting: Live \'fast,\' live longer? (ScienceDaily article)
Dave Asprey - Fast This Way (book)
Listen to Dave Asprey previously on TUHP (episodes #061, #159, #305 & #389)
Bulletproof - Inner Fuel Prebiotic
Joovv (use our link to get a free gift with purchase)
Related episodes:
Therapist REVEALS the Secret to HEALTHY RELATIONSHIPS | Nedra Glover Tawwab (#429)
Dr. Steven Gundry on Boosting Your Mental and Physical Energy (#404)
Arianna Huffington on Ending Burnout and Increasing Well-Being With Microsteps (#399)
Dr. Will Cole on Intuitive Fasting to Recharge Your Metabolism and Renew Your Health (#393)
369: Dr. Jason Fung \\u2013 Stop Snacking & Start Fasting
Note: Some of the links above are affiliate links. Making a purchase through these links won\\u2019t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you\'d prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you\'re there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
5. Follow our adventures on our favourite social media platform, Instagram.
6. Download The Ultimate Health Podcast app (FREE). This way you\'ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
7. Share using the buttons below.
Thank you!
'