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Watch the full video interview on YouTube here: https://bit.ly/tanaamen392
Tana Amen (IG: @tanaamen) is a New York Times bestselling author, vice president of the Amen Clinics, a neurosurgical ICU trauma nurse, and a world-renowned health and fitness expert.
She has won the hearts of millions with her simple yet effective strategies to help anyone optimize their lifestyle and win the fight for a strong body, mind, and spirit.
Tana holds a second-degree black belt in Kenpo Karate and a black belt in Tae Kwon Do.
Tana and her husband, Dr. Daniel Amen, have four children and five grandchildren.
Today we\\u2019re discussing her new book: The Relentless Courage of a Scared Child: How Persistence, Grit, and Faith Created a Reluctant Healer.
In this episode, we discuss:
Show sponsors:
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Related links:
Tana Amen - The Relentless Courage of a Scared Child (book)
Follow Tana Amen on Facebook, Instagram, and Twitter
Tana Amen - The Omni Diet (book)
Listen to Tana Amen previously on TUHP (episode #063)
Listen to Dr. Daniel Amen previously on TUHP (episodes #333 and #359)
A4M - The American Academy of Anti-Aging Medicine
The Institute for Functional Medicine
Listen to Dr. Mark Hyman previously on TUHP (episodes #074, #084, and #214)
Listen to Dr. David Perlmutter previously on TUHP (episodes #273, #289, and #332)
Related episodes:
365: Dr. Uma Naidoo \\u2013 This Is Your Brain On Food
310: Seane Corn \\u2013 Revolution Of The Soul, Yoga Is An Art, Understanding The Chakras
259: Dr. Gabor Mat\\xe9 \\u2013 Trauma, Addiction, & The Use Of Psychedelics
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