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Chalene Johnson (IG: @chalenejohnson) is a world-renowned motivational speaker with more than 30 years as a health expert. She has sold millions of fitness videos and holds The Guiness Book of World Record for having starred in the most fitness videos. Chalene is a New York Times bestselling author and top health podcaster.
In this episode, we discuss:
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Related links:
Tap here to go to our webiste to download the worksheet for this episode
Chalene Johnson - 131 Method (book)
Follow Chalene Johnson on Facebook, Instagram, and Twitter
Build Your Tribe (Chalene\'s podcast)
Dr. Valter Longo - The Longevity Diet (book)
Transcript:
Tap here to go to the show notes to view/download the transcript
Related episodes:
265: Neil Pasricha \\u2013 How To Be Happy \\u2022 Untouchable Days \\u2022 Find Your Authentic Self
242: Sarah Knight \\u2013 You Do You \\u2022 Happiness In Imperfection \\u2022 Managing Anxiety
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