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Darya Rose (IG: @daryarose) is a neuroscience PhD, author of the book Foodist, and creator of the award-winning blog Summer Tomato, which was named one of TIME\'s 50 Best Websites. She spends most of her time thinking and writing about food, health and science.
In this episode, we discuss:
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
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Organifi <== 20% off all Organifi products
Related links:
Darya Rose\'s website (Summer Tomato)
Follow Darya Rose on Facebook, Instagram, and Twitter
Join Darya\'s Free 5-Day Mindful Meal Challenge
Charles Duhigg - The Power of Habit (book)
James Clear - Atomic Habits (book)
Oak - Meditation & Breathing (app)
Related episodes:
283: Katie Wells aka Wellness Mama \\u2013 Maintaining A Healthy Family, Home & Business
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