251: Dr. Sarah Buckley - Gentle Birth, Gentle Mothering Preconception Planning The Role Of Oxytocin
Sarah Buckley is a New-Zealand-trained GP/family physician with qualifications in GP-obstetrics and family planning. She's also a PhD candidate at the University of Queensland, where her research is focused on the hormone systems of labour and birth and the impacts of interventions.
Sarah is the mother of four home-born children, and currently combines motherhood with her work as a writer on pregnancy, birth, and parenting. She's the author of the bestselling book, Gentle Birth, Gentle Mothering.
In this episode, we discuss:
- How the birth of Sarah\u2019s children inspired her passion
- Nature\u2019s hormonal blueprint for labour and birth
- The impact of epidurals and C-sections on hormonal flow
- The reward and pleasure of birth
- Preconception planning
- The model of care
- Trusting your body
- Home birth is a safe option
- Water births
- Be flexible
- The impact of ultrasounds
- Get in touch with your baby
- Everything has its pros and cons
- The truth about epidurals
- The importance of oxytocin
- Ecstatic birth
- How a C-section affects the baby
- Why you should delay cord clamping
- Health benefits of the placenta
- What is a lotus birth?
- Power of skin-to-skin contact
- The rewarding benefits of breastfeeding
- Co-sleeping and breast-sleeping
- Find your tribe
- Educate yourself
Show sponsors:
Perfect Keto <== 20% off all Perfect Keto products and they ship worldwide (free shipping in the US)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related links:
Dr. Sarah Buckley \u2013 Gentle Birth, Gentle Mothering (book)
Follow Dr. Sarah Buckley on Facebook
Ecstatic Birth (Sarah's ebook)
Dr. Sarah Buckley - Hormonal Physiology of Childbearing (report)
Ultrasound Scans in Pregnancy \u2013 Your Questions Answered! (Sarah's blog)
Epidurals in Labour (Sarah's blog)
Leaving Well Alone: A Natural Approach to the Third Stage of labour (Sarah's blog)
What\u2019s so Great about Hormonal Physiology? (Sarah's blog)
Living Libations essential oils
James J. McKenna, PhD \u2013 Co-sleeping
Australian Breastfeeding Association
Related episodes:
315: Genevieve Howland aka Mama Natural \u2013 Preparing For A Healthy Pregnancy & Childbirth
262: Jen Oliver \u2013 Core Rehab \u2022 Travelling With Young Kids \u2022 Saying Thank You
204: Meghan Telpner \u2013 A \u201cNatural\u201d Birth Story
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