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Spring is here and it\'s the perfect time to assess your life and clean up.
Do you have a junk drawer, bathroom, fridge, or closest that needs tending to? Spring is a great time to tackle these projects.
Today we discuss cleaning up, hiring people to help out, changing up your diet/doing a cleanse, and spending time with the right people.
Your physical environment impacts your internal environment (your mind), so this stuff runs deep.
Happy cleaning!
Related links:
Join The Ultimate Health Community (Facebook Group)
Listen to Ryan Nicodemus previously on TUHP (episode #132)
Related episodes:
320: Focus Friday \\u2013 Minimize Your Chemical Exposure
314: Focus Friday \\u2013 Closing The Loops
146: Meghan Telpner & Josh Gitalis \\u2013 Create Your Ultimate Healthy Home
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