222: Focus Friday - More Play
Are you playing on a regular basis? Yes, playing like a kid.
Regular play is an important part of a balanced lifestyle. We work hard and play hard, too.
Our previous guest, Charlie Hoehn, incorporated play as an essential part of his anxiety recovery.
How do you play?
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Related links:
Listen to Charlie Hoehn previously on TUHP (episode #172)
Listen to our previous Focus Friday - The Power Of Focus
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