184: Danielle LaPorte - White Hot Truth You Are Your Own Guru Boundaries vs. Barriers
Danielle LaPorte is a member of Oprah\u2019s SuperSoul 100, a group who, in Oprah Winfrey\u2019s words, \u201cis uniquely connecting the world together with a spiritual energy that matters.\u201d
She\u2019s the author of White Hot Truth (her latest), The Desire Map, and The Fire Starter Sessions.
Danielle\u2019s website gets millions of visitors a month and was named one of the \u201cTop 100 Websites for Women\u201d by Forbes.
In this episode, we discuss:
- You are your own guru
- Nourishment and healing from creating time to do the simple things
- Put peace first
- What\u2019s behind the compulsive drive to constantly want to improve ourselves?
- What's spiritual bypassing?
- Can you love and forgive yourself when you hate yourself the most?
- How do we begin to love ourselves more?
- Inner child work
- How to tell if you have too many healers in your life
- How do you find the "right" healers?
- Danielle took a break from meditation but now she is all in
- Danielle's current meditation practice
- The consequences of being focused
- Being guided by your core desired feelings
- Boundaries vs. barriers
- Danielle's greatest miracle... her son
- How having a child impacted Danielle's career
- Rounding out the edges and becoming "softer"
- Besides her son, what gives Danielle the greatest feeling of abundance... right now
- Being thankful actually changes your brain chemistry
- The importance of the "why" behind your gratitude
- The best self-help is self-compassion
Show sponsors:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)
Related links:
Danielle LaPorte - White Hot Truth (book)
Danielle LaPorte - The Desire Map (book)
Danielle LaPorte - The Fire Starter Sessions (book)
Follow Danielle LaPorte on Facebook, Instagram, and Twitter
Robert Augustus Masters (books)
Related episodes:
298: Kate Northrup \u2013 Do Less, Surrender Your Control, Yoga Nidra
105: Sharon Salzberg \u2013 Real Happiness: The Power Of Meditation
Note: Some of the links above are affiliate links. Making a purchase through these links won't cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
4. Follow our adventures on our favourite social media platform, Instagram.
5. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
6. Share using the buttons below.
Thank you!