177: Focus Friday - Biohack Your Health

Published: Sept. 8, 2017, 7:13 p.m.

After our latest podcast interview with Luke Story, biohacker extraordinaire... we decided to share how we are biohacking our health.

Have a listen, decide on a new biohack (from our show or elsewhere), and begin to implement it this weekend.

Be sure to share your biohacking adventures with us over on our Instagram.

Happy biohacking!

Related links:

Listen to Luke Storey previously on TUHP (episode #176)

Berkey Water Filter Systems

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)

Find A Spring

Santevia Shower filters

BioMat

Clearlight Saunas

Listen to Dave Asprey previously on TUHP (episode #159 & #61)

Insight Timer meditation app

Muse mediation headband

Headspace guided meditation app

Buddhify guided meditation app

Living Libations - best essential oils on the planet

Related episodes:

305: Dave Asprey \u2013 Game Changers, Practicing Gratitude & Forgiveness, Holotropic Breathing vs. Ayahuasca

284: Darya Rose \u2013 Foodist \u2022 Break Away From Dieting \u2022 Shop In Season

233: Aubrey Marcus \u2013 Own The Day, Own Your Life \u2022 Get Weird With Lunch \u2022 Start With The Hardest Thing First

160: JP Sears \u2013 Laughter Is A Biohack \u2022 Our Emotions Are Helpful\u2026 Even The \u201cBad Ones\u201d \u2022 How To Be Ultra Spiritual

043: Ben Greenfield \u2013 Raising Children 2.0 | Biohack A Healthy Home | Cholesterol\u2026 Redefined

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