BROADCASTS.com

b'

Jordan Younger is the blogger behind the realness-based wellness and lifestyle blog, The Balanced Blonde. She is also the creator of health-inspired conscious clothing line\\xa0TBB Apparel and author of the finding-balance memoir,\\xa0Breaking Vegan.

In this episode, we discuss:

• The origin story of The Blonde Vegan
• How Jordan found out she had an eating disorder
• Going from The Blonde Vegan to The Balanced Blonde
• Why did Jordan go vegan in the first place?
• Becoming addicted to a liquid diet
• What is orthorexia?
• Orthorexia vs. anorexia
• The difference between being orthorexic and being passionate about health
• Getting help for an eating disorder
• Living from a place of authenticity
• Connecting to your body through your breath
• Do away with labelling your diet
• How Jordan winds down at the end of the day/her evening routine
• Acquiring "thebalancedblonde" Instagram account

Show sponsors:

Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)

Raw Elements <== 10% off all Raw Elements products - Apply the code TUHP at checkout (free shipping over $100)

Thrive Market <== As a new customer you get a free 30-day membership, 25% off your order, and free shipping (US only)

Related links:

Jordan Younger - Breaking Vegan (book)

Jordan Younger\'s website (The Balanced Blonde)

Follow Jordan Younger on Facebook, Instagram, and Twitter

Listen to Jordan\'s podcast - The Balanced Blonde Podcast // Soul On Fire

Jordan Younger - Soul On Fire (Yoga E-Book)

Listen to Dave Asprey previously on TUHP (episode #159 & #61)

Bulletproof website

Lauryn Evarts - The Skinny Confidential

Rachel Mansfield

Related episodes:

311: Leanne Vogel \\u2013 Keto For Women, Loving Your Body, Sailing Through Life

292: Chalene Johnson \\u2013 131 Method \\u2022 Family Comes First \\u2022 Stop The Food Rules

284: Darya Rose \\u2013 Foodist \\u2022 Break Away From Dieting \\u2022 Shop In Season

174: Leanne Vogel \\u2013 Get Fat-Adapted \\u2022 What\\u2019s A Carb Up? \\u2022 Vegans Can Go Keto, Too

125: Robyn Youkilis \\u2013 Next Level Chewing, Breathing, & Pooping

Note: Some of the links above are affiliate links. Making a purchase through these links won\'t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.

4. Follow our adventures on our favourite social media platform, Instagram.

5. Download The Ultimate Health Podcast app (FREE). This way you\'ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!