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Dr. Sara Gottfried is a wife, mother to two incredible girls, friend, scholar, seeker, yoga teacher, and Harvard-trained MD with over 20 years of experience. She\\u2019s the author of the New York Times bestselling books The Hormone Cure and The Hormone Reset Diet. Sara has a brand new book titled Younger which is the focus of today\\u2019s interview.
In this episode, we discuss:
Related links:
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Dr. Sara Gottfried - Younger (book)
Follow Dr. Sara Gottfried on Facebook, Instagram, and Twitter
Dr. Sara Gottfried\'s Healthspan Quiz
Dr. Sara Gottfried - The Hormone Reset Diet (book)
Dr. Sara Gottfried - The Hormone Cure (book)
Dr. Elizabeth Blackburn - The Telomere Effect (book)
Listen to Kelly Starrett previously on TUHP (episode #93)
Ancient Nutrition bone broth protein powder
Listen to Deepak Chopra previously on TUHP (episode #141)
Listen to Dr. Bruce Lipton previously on TUHP (episode #142)
Related episodes:
294: Dr. Sara Gottfried \\u2013 Brain Body Diet, Start To Surrender, Reset With Intermittent Fasting
316: Dr. William Li \\u2013 Is Your Diet Feeding Or Defeating Disease?
296: Dr. Joe Dispenza \\u2013 Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
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