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This week our featured guest is Dr. Kelly Brogan, a Manhattan-based holistic women\\u2019s health psychiatrist and New York Times Bestselling author of A Mind of Your Own.

Kelly completed her psychiatric training and fellowship at NYU Medical Center after graduating from Cornell University Medical College, and has a B.S. from MIT in Systems Neuroscience. She is all about getting to root-cause of psychiatric syndromes and symptoms.

Kelly is the proud mother of two young girls.

In this episode, we discuss:

• How the conventional medical community responded to her new book, A Mind of Your Own
• Getting shunned by mainstream media
• Depression is the number one cause of disability in the world
• Long-term treatments with antidepressants result in worse outcomes than no treatment at all
• Getting diagnosed with Hashimoto\'s disease and naturally putting it into remission
• Hashimoto\'s symptoms are very similar to major depression
• Wheat (gluten) and dairy (casein) may be having a negative effect on your mental health
• Wheat in North America (frankenwheat) vs. European wheat
• Sugar burns like paper vs. fat burns like a log
• Psychiatric patients need to be concerned about thyroid function
• Research is around 20 years ahead of what doctors are doing
• Depression isn\'t caused by a chemical imbalance
• Inflammation is at the root of depression
• The evolutionary purpose of depression
• SSRIs are being used for a myriad of very different conditions
• Birth control, statin drugs, acid blocking medications, and tylenol commonly cause psychiatric side effects
• The disabling withdrawal syndromes associated with SSRIs
• Gut health impacts brain health
• The diet Kelly recommends to her patients
• You have the option of changing your story, daily

Related links:

Dr. Kelly Brogan - A Mind of Your Own (book)

Dr. Kelly Brogan\'s website

Follow Dr. Kelly Brogan on Facebook, Instagram, and Twitter

Robert Whitaker - Anatomy of an Epidemic (book)

SSRI Stories - Antidepressant Nightmares

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Sanna\'s Farmacia

Listen to "Setting Healthy Intentions for 2016" previously on TUHP (episode #081)

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Related episodes:

285: Dr. Izabella Wentz \\u2013 Hashimoto\\u2019s Food Pharmacology \\u2022 Thyroid Testing \\u2022 Stress, Trauma & Autoimmune Conditions

273: Dr. David Perlmutter \\u2013 Grain Brain \\u2022 Cholesterol Is Your Friend \\u2022 What Is Keto Cycling?

258: Samantha Gladish \\u2013 Healing Hashimoto\\u2019s \\u2022 Coming Off The Pill \\u2022 Tracking Your Cycle

256: Dr. Datis Kharrazian \\u2013 Why Do I Still Have Thyroid Symptoms? \\u2022 Understanding Iodine \\u2022 Vitamin D & Autoimmunity

080: Josh Gitalis \\u2013 Getting To The Root Of Depression & Anxiety | Protect Your Adrenals With Adaptogenic Herbs | Synthetic vs. Whole Food Supplements

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