003: Bethanne Wanamaker The Power of Superfood Elixirs

Published: Oct. 8, 2014, 2:42 a.m.

b'

Today marks our first guest interview. We are extremely excited to have health expert Bethanne Wanamaker on the show. She has a passion for cacao, elixirs and superfoods. She has her own line of quality chocolate products and superherbs. She will inspire you with all sorts of natural health information and strategies.

In this episode, we discuss:

  • Herbal extracts
  • Why raw maca isn\'t the best ever
  • The problem with raw cruciferous vegetables
  • How to include superfoods & superherbs into your routine
  • How cacao acts like a delivery system for superherbs
  • Smoothies vs. elixirs
  • The power of cacao
  • Bethanne\'s morning routine
  • ...and so much more!

Related Links:

Bethanne\'s Website

Everlasting Vitality & Youth

Bethanne\'s Online Shop

HealthForce Superfoods - Vitamineral Green (supplement)

FindASpring.com

Omica Organics - Stevia

Omica Organics - Shower Filter

Healthforce Superfoods - Zeolite

Dry skin brushing

Grounding/earthing

David Wolfe - The Sunfood Diet Success System (book)

Emily von Euw - This Rawsome Vegan Life (books)

Sweetly Raw

Related Shows:

005: Julie Morris \\u2013 Optimizing Your Health With Superfoods

023: Smoothies, Juices, Elixirs & Everything In Between

139: Joy McCarthy \\u2013 Joyous Detox \\u2022 There\\u2019s More To Turmeric Than Curcumin \\u2022 The Power Of Affirmations

225: Focus Friday \\u2013 Understanding Adaptogens

254: Sarah Ballantyne \\u2013 Pregnancy And Hypothyroidism \\u2022 Reintroductions On AIP \\u2022 The Cruciferous Vegetable Myth

Note: Some of the links above are affiliate links. Making a purchase through these links won\'t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

How can you support our podcast?\\u2028\\u2028

1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)\\u2028\\u2028

2. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.\\u2028\\u2028

3. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community. \\u2028\\u2028

4. Follow our adventures on our favourite social media platform, Instagram.\\u2028\\u2028

5. Download The Ultimate Health Podcast app (FREE). This way you\'ll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.

6. Share using the buttons below.

Thank you!

'