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Do you get recurring headaches, or shoulder/neck/back/stomach pain, or have trouble sleeping, or have restless leg syndrome, or ?

Whatever your body is telling you, there is so much that you get to learn from it.

But are you willing to?

In this episode #10:

Learn how listening to your body could prevent you from dis-ease.

Hear Ally's story about how being in the go-go-go developed into cancer and how, now, she's choosing to listen to what her body needs.

Practice Claudia-Sam s AWE method and meditate to release stress, anxiety, worry, doubt and pain.

Learn what your body is trying to tell you (instead of numbing or ignoring the signs) and feel a release from stress instantly.

To meditate again with Claudia-Sam and practice getting into your body to reduce stress, anxiety, worry and doubt, go to claudiasamcoaching.com and click on Meditate.