Podcasts Culture The Transformation Network We can get ourselves free from anything

We can get ourselves free from anything

Published: Oct. 1, 2021, 5 p.m.

My guest, Alexandra Covucci, grew up not feeling safe in a household of addiction; therefore, she looked for "normalcy" and a sense of control outside of her home. She felt if she looked a certain way, or if she could control her food, etc., she wouldn't feel so much chaos in her life. This led to an eating disorder.

Alex will share how safety ties into so many areas of our lives.

This show is very important to me as I battled an eating disorder for most of my life. It wasn't until I had the proverbial light bulb moment that the reason I kept releasing and adding the same 15-20 pounds, was because I did not feel "safe" to be fit.

This is going to be a great show!