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If you sometimes feel sucked into a tornado of circumstances and it makes you fall off track on your way to living life with a calmer mind, a happier heart and a better work/life balance this is for you.

In this Be Happy Now show episode, uncover the part of you that feels like you've fallen behind and the un-helpful thoughts you entertain that are blocking you from reaching your goals.

Download Claudia-Sam s 3-step audio guide to put yourself first for free. Go here: https://claudiasamsoulcoaching.com/imimportant and find out where you are on the I m Important meter.

You can also meditate with Claudia-Sam to build your emotional intelligence skills and practice conscious self-care. Click on the Meditate tab here: https://claudiasamsoulcoaching.com