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Fred was born with challenges due to an ABI that weren't identified until his mid-30s. Then starting in 2009, he had more added on via medical trauma, misdiagnosis and medical device failures, leading to 22 hospitalizations, 12 heart procedures, being clinically dead roughly 50 times along with dozens of concussions. There is no established road map for recovery from a multi-factorial trauma like this. So he set out to devise his own road map. It was moderately successful, until he learned about and began practicing Intermittent Fasting. Originally prescribed for weight loss, Fred experienced the flip side of Intermittent Fasting - its relatively unknown healing and restorative benefits. Twelve years after the initial traumas of 2009, Fred is improving and inspiring people every day. He attributes the large majority of his recovery to Intermittent Fasting. He believes his purpose is to find ways to help people in their own struggles. He is writing his memoir "The Summer I Died Twenty Times" and has coached thousands on the benefits of Intermittent Fasting.