Broadcasts.com - "Episode 2: What is Laughter Yoga Therapy and How Can Your Mind and Body Benefit? With special guest Cathy Nesbitt" (The Transformation Network)

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Episode 2: What is Laughter Yoga Therapy and How Can Your Mind and Body Benefit? With special guest Cathy Nesbitt

Published: Sept. 17, 2021, 7 p.m.

Laughter truly is the BEST Medicine!

Join me and my special guest, Cathy Nesbitt for a podcast episode where we discuss the mind and body benefits of Laughter Yoga.

Cathy is a Health and Wellness Advocate as well as a facilitator for Laughter Yoga. She also is a long time friend and colleague of mine. Tune in as Cathy shares with us all about this awesome act of self-care that is so much fun!

Plus tune in to grab her FREE Offering for an upcoming session!