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Aging Mindfully with Special Guest Dr. T
b'Join Theresa B Skaar, Host of Creating Connection with Dr. T, and Dr. Pat as they discuss how aging mindfully changes the narrative from internalized ageism to accepting and embracing different life stages. Get your Befriending the Body Bundle workbook and guided meditation.\\xa0https://drtheresa.myflodesk.com/befriendthebody'