TBP 011 :: Dan Mirsky on Staying Strong on the Road, Training for Rifle, and Whether Running Helps Him Send

Published: Aug. 26, 2014, 11:31 p.m.

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\nAbout Dan Mirsky\n

Dan Mirsky is an understated crusher. I've been watching him gracefully take down rock climbs in Rifle for as long as I've been climbing there. Last year\xa0we witnessed his fitness (literally) in The Red when we were next door neighbors at Lago Linda's last year. And then a few months later he was kind enough to show us around The Cathedral/Wailing Wall, giving\xa0Seth and me encyclopedic beta on the entire crag from the ground. He chucked a couple laps on Golden (14b) that day right after sending Route of All Evil (14a) in the Virgin River Gorge that morning.

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Mirsky is PSYCHED to climb and psyched to see others succeed. He's a bright-eyed, happy, almost boyish guy with a sneaky sense of humor and a willingness to get a little crazy with friends. He knows everything about the places he climbs because he's obsessed\xa0with all things climbing. He's sent\xa030+ 5.14's up to 5.14c, having taken down Carry the Fire (14c), 50 Words for Pump (14b), Bad Girls Club (14c), Lungfish (14b), and lots of other hard stuff, including an FA of Solid Gold (14c), the direct line to Golden (read his\xa0"The Day I Sent Solid Gold"\xa0from EveningSends.com).

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He lives part time on the road and part time at his house in Carbondale. He dates my good\xa0friend and fellow TrainingBeta worker bee, Katy Dannenberg (you may have noticed her posting a bunch of awesome stuff on our\xa0Facebook\xa0page recently?), and together they are the hardest training couple I've ever known. If they're not climbing, they're doing CrossFit workouts outside of the Airstream,\xa0running\xa0half marathons, doing yoga, or hangboarding on their portable A-frame hangboard.

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So how does Dan Mirsky\xa0do it? He doesn't even live in a city with a climbing gym and yet he's consistently killing it. He'll tell you all about it in the interview.

\nWhat We Talked About\n
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  • How he financially manages to live on the road for most of the year
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  • How he stays strong on long trips\xa0to the Red or other areas
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  • What he thinks doing cardio has done for his climbing
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  • How he stays super ripped and lean\xa0without starving himself (he eats - I've seen it myself)
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  • The wise advice he gave me about projecting
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\nRelated Links\n\nSupport The Podcast\n
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\nMusic\n

Intro and outro song:\xa0Yesterday by Build Buildings\xa0

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\nThanks for listening!\n

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