198: Validation Traps
Validation feels great. Our brains love validation, but sometimes the love and need for validation can take away our own ability to be confident in ourselves. This week I am talking about how validation can be harmful and how to be mindful of where you receive validation. \nOnline Anxiety Course for Teens: https://www.theteenlifeschool.com/wreck-your-anxiety\nHow to help your teen with anxiety download: https://view.flodesk.com/pages/6318fbccb62cbe7a648d95e2