790: How Fitness Can Increase Your Confidence With Hannah Chan
Hannah Chan is a fitness business coach.\xa0 She teaches fitness coaches how to scale their online businesses without a website, thousands of followers or spending a dime on paid ads.\xa0 Before that, she was into competitive powerlifting and took the Great Britain and international powerlifting scene by storm.\xa0 She won the British championships in 2015 and going onto breaking multiple British records while representing team GB internationally in 2016-2017 where she placed 3rd in the European championships and medaled at the world championships.\n\nHannah shares how starting her fitness journey helped her increase her confidence in herself and in other areas of her life.\xa0 She also shares tips that can help you in your own journey to self confidence.\n\nCheck out https://thetaoofselfconfidence.com for show notes of Hannah's episode, Hannah's website, resources, gifts and so much more.