694: Showcase Your True Self With Beverley Cheng
Beverley Cheng is a health and fitness entrepreneur.\xa0 She is also\xa0the founder, writer, videographer, and fitness guru of Born To Sweat blog.\xa0 She\xa0truly believes that if you have a body, then your health and fitness goals can be limitless.\xa0 Beverley is an advocate for the health and fitness\xa0lifestyle, because she\xa0has\xa0experienced first hand the positive effect it can have on a person. That being said, she is\xa0also an advocate for\xa0balance, and she\xa0will never turn down a pizza or a beer because she\xa0considered it \u2018cheating.\u2019 Aside from\xa0working out outside, in the summer you can find her exploring Toronto on\xa0her bike, watching a Jays game, or throwing a football around on Toronto Island.\n\nBeverley had a challenging time growing up but a moment in University gave her the courage to showcase her true self to live the life that she has today.\xa0 Check out her episode to listen to her story.\n\nCheck out https://thetaoofselfconfidence.com for show notes of Beverley's episode, Beverley's website, resources, gifts and so much more.