585: Face Yoga Method With Fumiko Takatsu
Fumiko Takatsu is the creator of the Face Yoga Method.\xa0\xa0As an innovator of anti-aging techniques, Fumiko is known as the \u201cFace Yoga expert\u201d. She has dedicated her life to bringing you top-notch knowledge plus in-the-trenches experience about how to look young again.\xa0 Face Yoga Method uses conventional approaches, muscle exercises, stretching and visualization to naturally tighten, tone and brighten your face in a whole new way! Her methods have revitalized thousands of faces, even those with stroke-paralysis or severe injury.\xa0 Over the past thirteen years, Fumiko has successfully built her female-led brand and created several highly-regarded Face Yoga Method programs online.\xa0 Additionally, Fumiko has published four books, two E-books, skincare line, blog, and multiple online programs and most recently, is launching a third round of her Teacher Certification Course with hundreds of students all over the world.\n\nFumiko shares the reason why she started the Face Yoga Method and how she is able to live life of freedom and happiness by learning to live in the moment.\xa0 She also shares her tips that can help you in your own journey to self confidence.\n\nCheck out thetaoofselfconfidence.com for show notes of Fumiko's episode, Fumiko's website, resources, gifts and so much more.