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This week your hosts welcome their first guest \u2026 Hannah Brown! They kick off the episode with a new segment, Cit-rus (sh*t-just) Got Real, and then dive into Hannah\u2019s experience releasing her book, God Bless This Mess: Learning to Live and Love Through Life\u2019s Best (and Worst) Moments. Hannah\xa0explains that the first time she was really asked about her feelings was when she was on The Bachelor, and while that was a great experience for her, being The Bachelorette was much more challenging. Hannah also presents her\xa0metaphor of the \u201cscary closet\u201d as she\u2019s working on organizing and processing what has impacted her throughout her life. She talks with the Lautners about intention vs. impact (especially when communicating with your partner), her time on Special Forces: World\u2019s Toughest Test, and finding her footing in the world of social media.\xa0At The Squeeze, we're all about intentional conversation, and Hannah offers just that in today's episode as she opens up about her mental health journey.\xa0\nBe sure to check out Special Forces: World\u2019s Toughest Test Wednesdays on FOX at 9/8c, and follow Hannah, @hannahbrown!\xa0\nThanks to our amazing sponsor for making this episode possible:\nFarmer's Dog \u2014 Get 50% off your first box of fresh, healthy food at TheFarmersDog.com/thesqueeze. Plus, you get FREE shipping\nTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com.\xa0\nBe sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner. To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.