Dr. Sasha: ADHD and Knowing Your Patterns

Published: June 28, 2023, 10 a.m.

Dr. Sasha is a psychiatrist specializing in ADHD who has ADHD herself. Today she joins your hosts to discuss her journey with the diagnosis, med school, and becoming a parent. Dr. Sasha breaks down the three hallmark features of ADHD and the various ways they can present themselves. She explains how she stopped taking her medication when she went off to school and felt like she had a stroke as she fell to the bottom of her class\u2014by a lot. Her and her father then dove into ADHD research so she could fully understand what was going on. She explains the shocking gap in the average age of diagnosis between genders, and how people (especially women) can be diagnosed with anxiety or depression in place of ADHD because of their symptoms. She offers advice to parents potentially facing a diagnosis and emphasizes the importance of recognizing your own patterns. She also touches on ADHD and dating/relationships, and discusses her book and ADHD management app to help people with ADHD.\xa0\nFollow Dr. Sasha on Instagram and TikTok @thepsychdoctormd and check out her book, Self-Care for People with ADHD 100+ Ways to Recharge, De-Stress, and Prioritize You! Plus, watch out for her app, FocusGenie, coming soon.\xa0\xa0\n\nThanks to our awesome sponsors!\xa0\nIce Barrel \u2014 Go to icebarrel.com/THESQUEEZE and use code THESQUEEZE to get an exclusive offer\xa0\nJenni Kayne \u2014 Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner\xa0\n\xa0\nTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner.\xa0\xa0\nTo learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.