Dr. Judy Ho: The New Rules of Attachment
On today\u2019s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today\u2019s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. The three then dive into what factors contribute to someone\u2019s style, misconceptions people often have regarding attachment styles, and how someone\u2019s attachment style can affect their mental and physical health. Plus, Dr. Judy provides tips for those who seek to alter their attachment style as well as advice for parents or role models of children to help develop a secure attachment. \n\nFor more information on Dr. Judy\u2019s work, attachment styles and where to preorder her new book, The New Rules of Attachment, visit her website https://drjudyho.com/! You can follow her on social media @drjudyho.\xa0\n\nThanks to our awesome sponsors for supporting this episode:\xa0\nMagic Spoon - Go to magicspoon.com/THESQUEEZE\xa0and use our promo code THESQUEEZE at checkout to save five dollars off your order!\xa0\nDaily Harvest - Visit dailyharvest.com/thesqueeze to get $30 off your first box plus free shipping.\xa0\nBlissy\xa0- Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE.\xa0\nNutrafol - Nutrafol is offering our listeners $10 off your first month\u2019s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE.\xa0\n\xa0\nTo email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast\xa0\xa0\xa0\n\nTo learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com\xa0\nLearn more about your ad choices. Visit megaphone.fm/adchoices\n\nSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.