Sleep Rituals, Wellness Routines, & Managing Stress For A More Fulfilling Life Ft. Gracie Norton & Lauryn Bosstick
#749: On today\u2019s episode, Lauryn is sitting down with Gracie Norton, who found her passion for health & wellness through her personal experience battling PCOS and began sharing her journey on social media and her podcast, \u201cWellness Her Way\u201d. In this episode, Gracie and Lauryn dive into regulating stress, their personal wellness routines, & sleep rituals they incorporate into their lives to achieve wellness abundance.\xa0
To connect with Gracie Norton click\xa0HERE
To connect with Lauryn Bosstick click\xa0HERE
To connect with Michael Bosstick click\xa0HERE
Read More on The Skinny Confidential\xa0HERE
To Watch the Show click\xa0HERE
For Detailed Show Notes visit\xa0TSCPODCAST.COM
To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)
This episode is brought to you by\xa0The Skinny Confidential
Head to the HIM & HER Show ShopMy page\xa0HERE to find all of Michael and Lauryn\u2019s favorite products mentioned on their latest episodes.
Visit\xa0goodinaturals.com\xa0to shop Nite Nectar and\xa0shop.gracienorton.com for Gracie\u2019s eCookbook, Cooking Up Wellness.\xa0
To watch our previous episode #542 with Gracie Norton click\xa0HERE.\xa0
This episode is sponsored by SunBum
Use one time code SKINNY at checkout for 15% off your purchase at\xa0www.sunbum.com.
Produced by\xa0Dear Media