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#612: Today, we're sitting down with Jeff Byers, the co-founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers at all levels who aim to push boundaries and strive for better. Today, we're sitting down with Jeff to discuss all things human performance and how to feel and perform your best. We dive into how to build a supplement routine based on your needs, why women should be taking creatine, and how to conduct research when it comes to supplement brands.

To connect with Momentous click HERE

Go to livemomentous.com and use code SKINNY at checkout for 15% off your first order:

To connect with Lauryn Evarts click\xa0HERE

To connect with Michael Bosstick click\xa0HERE

Read More on The Skinny Confidential\xa0HERE

To subscribe to our YouTube Page click\xa0HERE

For Detailed Show Notes visit\xa0TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)

This episode is brought to you by\xa0The Skinny Confidential.

This episode is brought to you by Westin Hotels

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This episode is brought to you by\xa0Conair

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This episode is brought to you by\xa0Armra

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This episode is brought to you by\xa0Alo Moves

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This episode is brought to you by\xa0Galderma Restylane

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This episode is brought to you by\xa0AG1

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Produced by\xa0Dear Media