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#340: On this episode we are joined by Dr. Steven Frankel to discuss how to be proactive in caring for yourself. When to seek medical care, caner prevention, screenings, and what to look for with breast cancer.\xa0

Check Out Lauryn's NEW BOOK, Get The Fuck Out Of The Sun HERE

To connect with Lauryn Evarts click\xa0HERE

To connect with Michael Bosstick click\xa0HERE

Read More on The Skinny Confidential HERE

For Detailed Show Notes visit TSCPODCAST.COM

To Call the Him & Her Hotline call: 1-833-SKINNYS (754-6697)\xa0
The Skinny Confidential\u2019s Get the F*ck Out of the Sun is the practical, yet incredibly fun and accessible, preventative skincare bible by lifestyle guru Lauryn Evarts Bosstick. We all have our ever-growing list of skincare questions: What products are essential for a nightly routine? Will a jade roller actually take care of hungover, puffy eyes? Why is sunscreen so important, and does it really need to be applied every day? What oils and serums are best for glowy, dewy supermodel skin? Lauryn dives into all this and more with a voice reminiscent of a friend at a boozy mimosa brunch who has a little more experience (and a lot more research) under her belt. From product and beauty tool recommendations to Lauryn\u2019s personal experience with facial massage, fillers, Botox, lymphatic drainage, and cryotherapy, this authoritative and cheeky book is essential for a DIY generation that\u2019s all about shaking up old ideas about skin care and transforming the beauty industry.

This episode is brought to you by BEV

Bev is a female-first canned wine brand that was founded to change not only the way a product is consumed, but the way an industry and culture have operated for generations. Their wines are dry, crisp, and a lil' fizzy, super refreshing and delicious. They have ZERO sugar and only 3 carbs and 100 calories per serving. We've worked out an exclusive deal. Receive 20% off your first purchase plush free shipping on all orders. Go to www.drinkbev.com/skinny or use code SKINNY at checkout to claim this deal.\xa0

This episode is brought to you by Osh\u0113n Salmon

Osh\u0113n Salmon was created for those who longed for their perfect protein match. One that was easy to prepare, packed with protein, and made us glow from within. Hello omega-3s! Ocean raised salmon has more than 1,500 mg of Omega-3 content which is double the Omega-3 contentus versus most wild salmon. To get your box of Oshen visit www.oshensalmon.com and use code SKINNY for 15% off plus free shipping.\xa0

This episode is brought to you by Nutrafol

THIRTY MILLION women experience hair loss. But it\u2019s not openly talked about, so going through it yourself can feel lonely and frustrating. It\u2019s time to change the conversation and join the thousands of women standing up for their strands. Nutrafol is formulated with potent botanicals to help you grow hair as strong as you are and it\u2019s physician-formulated to be one hundred percent drug-free. Visit Nutrafol.com and use promo code SKINNY for 20% your order and free shipping.\xa0

Produced by Dear Media\xa0