#103: Sahara Rose - Ayurveda 101, Body Imbalance, Doshas, Tongue Scraping, Dream Meanings, and Knowing What Works With Your System

Published: Feb. 27, 2018, 7:16 a.m.

On this episode we sit down with Sahara Rose who is the\xa0best-selling author of the\xa0Idiot's Guide to Ayurveda. On this episode we discuss our Doshas, what doshas are, the history of Ayurveda, diet, body imbalance, tongue scraping and the meaning of our dreams.\xa0

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To connect with Sahara Rose click HERE

To connect with Lauryn Evarts click\xa0HERE

To connect with Michael Bosstick click\xa0HERE

Read More on The Skinny Confidential HERE

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