So many people see themselves repeating a pattern they\u2019ve already observed, and they believe it means that there is something they are doing \u201cwrong.\u201d
I don\u2019t believe that\u2019s true.
I\u2019ve experienced myself repeating patterns after I\u2019ve become aware of them, but I\u2019ve never made myself wrong for it.
Instead, I got CURIOUS. I got EXCITED. Because I believe that awareness means I\u2019m simply seeing myself more clearly, and I believe it for you, too.
If you\u2019re sinking into shame over repeating old patterns, this is the episode for you.
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