173. The 2 Ways to Create BETTER Time Management in Your Life

Published: Oct. 27, 2022, 4 a.m.

\u201cWe all have the same 24 hours in a day.\u201d

The WORST, right? Nobody likes being told this when it comes to the discussion around time management. Here\u2019s the thing: while this (admittedly annoying) statement is absolutely true, the conversation around time management isn\u2019t actually about time\u2026it\u2019s about attention.

We all have the same amount of time, but we DON\u2019T have the same amount of attention, and that\u2019s where this \u201cSame 24 Hours\u201d theory breaks down.

I firmly believe that not being able to get things done\u2014or burning yourself out from piling too much on your plate\u2014is not actually a TIME management problem. The truth? This is actually a DISTRACTION and ATTENTION management problem. Here are my two best tips for utilizing attention and distraction management!

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CONNECT WITH BEATRICE:

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Head over to my website to learn more about how we can work together to shift your energy & transform your life.

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EPISODE RESOURCES:

If you want to learn how to start setting boundaries with time and energy management according to your unique energy load, as well as managing abundance, you need to sign up for ATTENTION DEFICIT and INDULGENT AF! They\u2019re being sold as a bundle, and you can find them right here: https://beatricekamau.com/indulgentaf

Want to say goodbye to procrastination, feeling out of control and scarce with your money, and struggling with time management? You need ATTENTION PLEASE, a free limited private podcast series! You can get access here: https://beatricekamau.com/attentionplease