Do You Know How to Eat a Raisin?

Published: March 14, 2019, 10 a.m.

Do you have trouble slowing down enough to actually enjoy your life? Our Happiness Guinea Pig, comedian and radio host Luke Burbank, finds a way to break free from his over-scheduled lifestyle.

\n\n

Try this week\u2019s happiness practice: Raisin Meditation

\n\n

Link to Episode Transcript: https://tinyurl.com/m2nceh36