The Science Of Growing Young & Extending Your Lifespan w/Sergey Young EP 1153
My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people on what the future holds for life extension. Advancing human longevity has become a passion of his the last few years after his father having a tough battle with cancer and having a personal health scare of his own.\n\nHe\u2019s written a new book called called, The Science and Technology of Growing Young: An Insider's Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now. I\u2019m incredibly fascinated by the idea of longevity and I know this information will be life changing for so many of you.\n\nIn this episode we discuss the worst things to do for longevity, the most important things to do to reverse your age, the possibilities technology will introduce for improving our health and lives, and why Sergey firmly believes that if we can make it through the next 15-20 years in good health, we have a strong likelihood of living healthily to 150 years old, and so much more!\n\nFor more got to: www.lewishowes.com/1153\n\nCheck out his book: The Science and Technology of Growing Young\n\nThe Wim Hof Experience: Mindset Training, Power Breathing, and Brotherhood:\xa0https://link.chtbl.com/910-pod\n\nA Scientific Guide to Living Longer, Feeling Happier & Eating Healthier with Dr. Rhonda Patrick:\xa0https://link.chtbl.com/967-pod\n\nThe Science of Sleep for Ultimate Success with Shawn Stevenson:\xa0https://link.chtbl.com/896-pod