Mental Health Tips to Avoid Burnout
When addressing your mental issues, it\u2019s crucial to get to the root causes. Today\u2019s guest, Ellen Vora, M.D., is a board-certified psychiatrist, author, yoga teacher, and acupuncturist. Her passion and mission are to help people look at mental health in a new way, by addressing the roles of inflammation, stress, nutrition, and more. Join Hilary and Dr. Vora as they dive into all things burnout and discuss a new approach to mental health so you can tune into your higher self.
About our Guest:
Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health\u2014considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.
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Interested in being a guest on The ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunchco.com