How to Use Meditation for Real Life with Ali Katz Ep. 40
b'If you\\u2019ve ever wanted to meditate, but felt it wasn\\u2019t for you, you might change your mind after this episode featuring guest expert Ali Katz, Certified Meditation Teacher and best selling Author. Ali shares her meditation for \\u201creal life\\u201d practice as well as the benefits you know, but probably haven\\u2019t thought how they directly effect how your day unfolds.'