Ep 289: Find Your Voice, Value Yourself, and Set Boundaries with Amy Smith Green
Our culture (especially mom culture) tells us that self-sacrifice is glorified and that being a martyr to your family and kids is like wearing a badge of honor. But ... when we silence ourselves + continue living in this way, we send a subconscious message to our mind that our wants, opinions, and needs do NOT matter. And ultimately, this determines our self-worth.\xa0
So let's put an end to this toxic thinking and culture around us \u2014 let's set some boundaries, find our voice, and authentically and unapologetically value ourselves.\xa0
Amy Smith Green is a certified and credentialed life coach and hypnotherapist, masterful speaker, and personal empowerment expert. Amy uses her roles as coach, writer, podcaster, and speaker to move individuals to a place of radical personal empowerment and self-worth.\xa0
In this episode Allie + Amy discuss:\xa0
\u274c Why we are compelled NOT to set boundaries.\xa0
\U0001f929 How to figure out where boundaries are needed in your life\xa0
\u2764\ufe0f The core meaning of worthiness and the powerful role it plays in developing boundaries in your life\xa0
Connect with Amy Green Smith:
Mentioned in this Episode:
Connect with Allie:
This podcast is produced by\xa0Pivot Media Co.\xa0Interested in advertising on this podcast? Please contact\xa0Airwave Media\xa0at\xa0sales@advertisecast.com.\xa0