Ep 223: How I Healed From Binge Eating

Published: July 19, 2021, 7 a.m.

Today I have a vulnerable episode for you. I\u2019ve talked in the past about my struggle with binge-eating, but today I\u2019m really going deep into what that looked like for me and the steps I\u2019ve taken to overcome this eating disorder. If you struggle with an eating disorder, I want you to know that I get it, I understand. I hope this episode connects us. Let\u2019s jump in!\xa0

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Everything mentioned in this episode can be found HERE: alliecasazza.com/shownotes/223